Sherry Joy Yoga Wellness Coaching

Welcome to Your Wellness (R)EVOLution

Learn to Thrive with Joy

CURIOUS ABOUT THE POWER OF YOGA WELLNESS TRANSFORMATION COACHING?

PLEASE PARDON ANY “DUST” WHILE WE ARE UPDATING THIS  NEW WEBSITE.  FEEL FREE TO CONTACT SHERRY JOY FOR MORE INFORMATION OR WITH ANY QUESTIONS.

THANK YOU FOR YOUR UNDERSTANDING &  PLEASE VISIT AGAIN SOON!

Offerings

  • Holistic Wellness Coaching
  • Yoga (Mindful Living) for Every-Body
  • V.I.P Wellness Coaching Program
  • Community, Connections, Resources

About Sherry Joy

Hi, I’m Sherry Joy, RYT-500.  I’m a Certified Yoga Teacher & Holistic Wellness Design Coach.  I help those who are Ready for Powerful Mind-Body-Heart Transformation. I have 20+ Years of Training & Experience in Various Wellness Modalities.  This IS Yoga & Not Just Yoga….

Are You Ready to  Discover Your Own Unique Path to Relieve Pain & Stress – And to Thrive in Well-BEing with Joy?

One to One

  • Yoga & Wellness Coaching Local (In-Person)
  • Yoga & Wellness Coaching (On-Line From Wherever You Are)
  • V.I.P  Special Intensive Wellness Program

Group Classes

  • Weekly Semi-Private Yoga. (Attend Local, Cincinnati, OH) Or join us Live via Zoom (On-Line)
  • Quarterly Group Courses Designed to take Your Wellness to the Next Level
  • Your Group; Co-Create Your Unique Yoga / Wellness Learning & Experience Together

Courses & Immersions

  • Body-Heart-Mind Yoga Seminars
  • Want More? Special Topics Group Courses
  • Deep Rest & Healing: Restorative Yoga Experience
  • Go Deep & Deeper...With Immersions & Retreats

Kind Words

Now in my late 50’s, yoga is a centerpiece in my self-care practice. Feelings of wellness, balance, flexibility, & even sanity are the benefits that make yoga non-negotiable for me. Sherry is an excellent teacher who gives focused individual attention, addressing the specific needs of each student.  Her ability to create a safe and nurturing environment in which to practice, and the joy she brings to each class is invaluable.

Diane D

Director, Women Writing For A Change

“Yoga is like water in my life, I don’t tknow how I used to live without it… I am learning to live with ease, and I am enjoying every part of the journey.”

“Sherry is a valuable coach, resource and support for my overall well-being. She has always been gracious with her time and her knowledge, a true teacher.”

Kim F

Manager, Cincinnati Art Museum

 I am sorry I waited so long to try Restorative Yoga. I had no idea the benefits would be so powerful & long lasting. After Restorative Yoga Workshops with Sherry Joy, I have a more positive feeling throughout the day mentally, emotionally, physically & spiritually which continues into the rest of my week.  Another benefit is that I handle stressful situations with more ease and efficency.

Kathy F

Real-Estate, Entrpeneur

For the Curious..

What is Wellness Evolution?

This Is Transformative Yoga; AND Not Just Yoga… This is For ALL of You.

THIS IS…

  • A Holistic Method for Well-Being of the Whole Person
  • Experiences, Insights, Practices for Your Best Day to Day Living
  • Unique for You; Explore, Discover & Enhance Your Personal Path to Optimal Health & Happiness Now & For Life
  • Relieve Stress & Pain + Enhance Health & Happiness Levels
  • Slowing down and Learning Authentic Self-Care on all levels with Clarity & Kindness
  • Empowerment & Alignment for Heart, Body & Mind
  • Increasing Peace and Joy For Life
  • Yoga + other Practices; This is about Stretching & Strengthening All of You – Body, Mind & Heart
Benefits of Yoga

Here are just a FEW BENEFITS of a Mindful Yoga Practice….

  1. Stress Relief
  2. Pain Relief
  3. Better Breathing
  4. Flexibility AND Strength
  5. Increase Immunity
  6. Weight Management
  7. Improved Circulation
  8. Cardiovascular Conditioning
  9. Better Alignment
  10. Focus On the Present
What is Restorative Yoga?

Got a question?

Use the contact form to leave a message. I will get back to you asap.

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