JOHN FRIEND
SIANNA SHERMAN
Sherry Joy has spent over 20 years studying, working, teaching & coaching in the fields of health & wellness, fitness, and natural health & healing modalities. Since childhood, she has had a fascination with of the human body & health, the intrigue of the human mind & the beauty of the human spirit & nature. When Sherry Joy discovered Yoga she found a practice & approach which brings together the balance of all parts of ourselves. She has practiced, studied & taught yoga for over 12 years, primarily influenced by the style of Anusara Yoga.
Sherry Joy has an ability to skillfully weave the bio-mechanics of alignment principles & heart-inspiring themes with clear communication & playfulness as she brings a sensitivity to the varying needs of each unique individual.
Her approach to teaching & coaching stems from the intention to help others become deeply re-inspired about their lives; to explore their innate goodness, passion, and joy; and to feel more empowered as well as to help relieve any physical and emotional pain. Her system of techniques help you to connect more deeply with your own center and source of peace & joy while energizing, strengthening & opening the body, mind and heart.
"Anusara Yoga is heart-oriented, spiritually inspiring, and yet grounded in the Universal Principles of Alignment for both the inner and outer body. It is a uniquely integrated style of hatha yoga in which the artistic glory of the human heart blends magically with the scientific principles of bio-mechanics."
- John Friend
About Sherry Joy
Conscious Creativity Community
With Love, Honor & Respect for my Yoga Teachers
The richness of Sherry's teaching & coaching is inspired by the many amazing teachers & mentors she has been blessed to spend time with, by the power & truth of the universal principles of yoga & alignment, by the beauty of nature & the human spirit. She is deeply grateful for their inspiration, teachings & wisdom.he richness of Sherry's teaching & coaching is inspired by the many amazing teachers & mentors she has been blessed to spend time with, by the power & truth of the universal principles of yoga & alignment, by the beauty of nature & the human spirit. She is deeply grateful for their inspiration, teachings & wisdom.
ABOUT JOYFUL LIFE
The belief here is that Yoga is for "EVERY-BODY", because yoga is a way of being & is about connection & alignment WITHIN your body & WITH YOURSELF -- no matter what your physical body type is. Health, balance, peace & joy are our natural states of being. Aligning with our own unique "optimal blueprint" gives the same fair chance for every one of us to feel great & live our best life. Come as you are and leave better! Each practice & experience supports and uplifts not only your physical self, but your spirit as well. We practice & learn together in what is called "kula" (community) in which welcomes diversity, all forms of ethnic & cultural backgrounds, and serves all levels of experience.
